PHED 102. Fitness. 1 Hour.
Designed to develop the skills and knowledge for health-enhancing fitness and wellness activities. Including: safety and equipment; stretching; core exercises; distance running; and, interval and circuit training.
Designed to develop the skills and knowledge for health-enhancing fitness and wellness activities. Including: safety and equipment; stretching; core exercises; distance running; and, interval and circuit training.
...Restrictions English Courses: ENGL 102 Seminar in Literature...the subject code of PHED 4 credit hours...
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